Corporate Wellness

Empower Your Team with Health and Wellness

At FeedMyJourney, I understand that a healthy team is a productive team, especially when you’re working from abroad or on the go. Our Corporate Wellness Programs are designed to help your employees thrive in a digital nomad world.

Why?

In today’s fast-paced, globalized world, your employees are your most valuable assets. When they are thriving and in their best shape, your company stands to gain tremendous advantages.

My programs equip your team with the knowledge and tools to maintain peak performance, even in the face of demanding travel schedules or remote work challenges.

Attract and retain top talent by offering wellness programs that demonstrate your commitment to employee well-being. A healthier, happier team is more likely to stick around.

Investing in health now can lead to substantial cost savings in the long run. Healthy employees mean fewer sick days, reduced healthcare expenses, and improved overall well-being.

What do I offer?

Online and In-Person Workshops 💻

My 1-hour workshops cover a range of health and nutrition topics, tailored to the unique challenges of remote work and international travel. Whether it’s meal prep, maintaining a balanced diet on the road, or staying healthy while abroad, my workshops provide actionable solutions.

Nutrition on the Go: Fueling Productivity and Well-Being 🍎✈️

  • Strategies for maintaining a healthy diet while traveling or working abroad.
  • Tips for choosing nutritious options in airports, hotels, and foreign locales.
  • How nutrition impacts energy levels, focus, and overall health.

Balanced Diets and Meal Planning for Remote Work 🖥️🍱

  • Creating balanced meal plans that accommodate dietary preferences and restrictions.
  • Cooking hacks for hotel rooms or vacation rentals.
  • How good nutrition can improve cognitive function and work performance.

1-2-3 Days Training Sessions 👨🏻‍🏫

For a more immersive experience, consider my 1, 2 or 3-day training sessions. These deep-dive programs equip your team with practical knowledge and strategies to prioritize health no matter where they work. These sessions foster teamwork and inspire lasting, positive changes in your employees’ lifestyles.

Customized On-Demand Webinars 💼

I understand that one size doesn’t fit all. My on-demand webinars are tailored to meet your company’s specific needs. Whether you have a remote team, frequent travellers, or a mix of both, I create content that addresses your unique challenges and goals.

Reach Out

Please, ask for any information you might require or propose a webinar or training topic for your company. Share details about your company and goals in your message and I will get back to you as soon as possible.

Feed My Journey

Contact

info@feedmyjourney.com
+34 617515216